Don't worry I won't number all of my workouts but I will the first handful since they are small but yet big steps for me.
I woke up this morning and did a super fast workout, but the way I look at it, is it's better than nothing, right!?!? Plus it worked out my arms and I hope they hurt a little later today knowing that my workout was effective.
I have to admit I do love when my muscles ache a bit after a workout it means it's working!!! YAY!!!
I didn't lose any weight this weekend, but I didn't gain either. YAY!!! Those damn carbs get me every time!!! I'm Italian (my excuse for a lot of things as I explain this using my hands) and I can't, simply can't say no to pasta or a good loaf of bread!! I mean really!?!?! But look I am paying the price.
I am back on track today and will continue to be. There is something about the weekends that seem so "fancy free"!! But here we are Monday and it's time to get back to business.
YAY!!!
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